SELF CARE
I choose to live this life,
doing my best to ensure a long,
happy, and healthy future!
As some of you know by now, I am a person in long term recovery. That means that I am clean and sober, no drugs or alcohol, and I have been for just a little over 4 years now. Those of you who know me know that I am fairly open about this, that I am proud of who I am and what I am doing today.
As a sober woman, I have found that lifting heavy and going hard in the gym has been the perfect addition to my wellness commitment. It's been so cool for me to be able to fully take on these two things that have been so vital to my life today and to be able to let others see how the benefits have paid off! My efforts to maintain my sobriety fall in line with the mental, emotional and physical fitness I gain as a Crossfitter. With a little open mindedness and hard work, you can achieve anything you set your mind to!
Taking care of self is number one for me. And I love that I can offer a bit of self care to others through my work as well with the physique my own self care has brought me. Whatever your passion, live it, love it!
XO,
Cora Bella